Everybody must get stoned

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Kidney stoned, that is. Yup, I think it’s official, I think I have another round of kidney stones. And I think it’s big. I had a problem that I thought might be a stone for about 4 days back in October. The pain went away after 4 days and I never passed anything. I think […]


I Fucked Up

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The worst thing that could have happened as a result of this keto diet is that I discovered that I can drink and remain in ketosis if I don’t have have a sugary chaser. The last two nights, Friday and Saturday, I had a bottle of rum each night. I didn’t feel much of a […]


New Year, New Poo (Day 16: 317.6)

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They say when you get a new diet, you get new poo. I’ve heard people complain of diarrhea on keto or carnivore. When you change your food you mess with your gut and things go south. However, I’ve been living such a deeply unhealthy life that I already had major problems with the ol’ number […]


Why do I drink?

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The short answer is, I enjoy it. But that’s not a real answer. I already went over how much and how often I drink here. That post was about quantity, this post is to attempt to dive into why. I’m bored. Man, COVID lockdown did a number on me. I’m an introvert but the pandemic […]


Ketosis Achieved! (Day 5: 323.6)

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My random brand keto piss strips arrived from Amazon today. I opened up the jar and let ‘er rip. The strip instantly turned purple! Beautiful, deep, glistening, plum colored keetoney goodness! I love that there is such a simple way to make sure I’m doing the right things. Screw up, and them little strips won’t […]


Whoa. I pee. A lot. (Day 3: 326 lbs)

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Guys. Seriously. They weren’t kidding when they said you pee more when you start keto. Between the keto coffee i’m drinking in the morning, and the new diet, I’m peeing all the time. On the upside, I started this diet on a Sunday and today is Tuesday. I started at 333 lbs and this morning […]


Liquor Habits – Worse than I could have imagined

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I drink a lot. Like, a lot. I don’t need to drink every day and I don’t need to be drunk all the time, but when I start to drink, i DRINK. A fifth of 80 proof whiskey or similar has become a single serving. The Stats: I pulled my bank statements for the entire […]


Breakfast – Bacon and Eggs for Life

Wakey wakey eggs n bakey
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Sometimes the Keto Diet doesn’t even feel like a diet. I love bacon and eggs. No. I LOVE bacon and eggs. Somehow me getting ‘healthy’ requires me to have a hearty breakfast high in fat and protein. How can this even be real? Breakfast: Sometimes scrambled, sometimes as an omelet, I cut up the bacon […]


I woke up. Not from sleeping… (Day 1: 333lbs)

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…but woke the fuck up. I feel like I’ve been going downhill for a really long time. Today I stepped on the scale and proved it. Holy shit. 333 Lbs. I’ve always been a big guy, but this stopped me dead in my tracks. How can this be me? I’ve been over 200 lbs since […]