Not in this body (Day 4:322.2)

KetoAdmin July 7, 2024 0 Comments

My sedentary lifestyle has been more damaging than I realized. The last several years I’ve moved from a job that was based on (light) manual labor to a desk job. I haven’t been to the gym in years either. Long story short, I don’t do shit. I had no idea how badly the inactivity has […]

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Liquor Habits – Worse than I could have imagined

KetoAdmin July 4, 2024 0 Comments

I drink a lot. Like, a lot. I don’t need to drink every day and I don’t need to be drunk all the time, but when I start to drink, i DRINK. A fifth of 80 proof whiskey or similar has become a single serving. The Stats: I pulled my bank statements for the entire […]

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