Whelp, I made it. Today is the last day of my keto diet. Tomorrow is day 60 and my final weigh-in for this round. I’m up 2 lbs from yesterday. Which is insane cause I know I was under 2k calories. I can’t really explain it. Hopefully I can recover by tomorrow and get a […]
I’m gettin near the end of this whole 60 days and I’m kinda over it. I’m feeling like it’s time to move on. I’m trying to think about what March and beyond looks like. What the diet is going to be. What my lifestyle is going to look like etc. I’ve pretty much seen what […]
I don’t understand what’s going on. I’m pretty much hungry non-stop right now. Maybe my body is starting to get pissed off I’m losing weight. I donno. The last few days I’ve been feeling hungry all the time, regardless of how much I have eaten and regardless of how recently. I had a pretty good […]
For the last several days my weight in the morning has been bounding between 306 and 307 lbs. Progress when I’ve been following the diet has been pretty consistent up until now. I’m wondering if that initial keto boost is finally over. I spreadsheet’d my current diet and it sits right around 2000 to 2500 […]
Ya know, I really never thought I would get here. I’ve tried the keto diet before and given up after a week or two every time. But despite the drinking and the stones and the ER and random other setbacks, I’m still going. Here’s my 1-month recap. Important to note: The changes I made this […]
My random brand keto piss strips arrived from Amazon today. I opened up the jar and let ‘er rip. The strip instantly turned purple! Beautiful, deep, glistening, plum colored keetoney goodness! I love that there is such a simple way to make sure I’m doing the right things. Screw up, and them little strips won’t […]
My sedentary lifestyle has been more damaging than I realized. The last several years I’ve moved from a job that was based on (light) manual labor to a desk job. I haven’t been to the gym in years either. Long story short, I don’t do shit. I had no idea how badly the inactivity has […]
Guys. Seriously. They weren’t kidding when they said you pee more when you start keto. Between the keto coffee i’m drinking in the morning, and the new diet, I’m peeing all the time. On the upside, I started this diet on a Sunday and today is Tuesday. I started at 333 lbs and this morning […]
Sometimes the Keto Diet doesn’t even feel like a diet. I love bacon and eggs. No. I LOVE bacon and eggs. Somehow me getting ‘healthy’ requires me to have a hearty breakfast high in fat and protein. How can this even be real? Breakfast: Sometimes scrambled, sometimes as an omelet, I cut up the bacon […]
…but woke the fuck up. I feel like I’ve been going downhill for a really long time. Today I stepped on the scale and proved it. Holy shit. 330 Lbs. I’ve always been a big guy, but this stopped me dead in my tracks. How can this be me? I’ve been over 200 lbs since […]